Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal. Mel Robbins Podcast.
- Tiffany Whyte
- Apr 5
- 1 min read
In this episode of The Mel Robbins Podcast, Dr. Gabor Maté explores why so many people feel lost in life, tracing the root of this disconnection to unhealed childhood trauma and the suppression of authentic self-expression. He explains how societal pressures and early emotional wounds cause people to abandon their actual needs, leading to anxiety, burnout, and a lack of purpose. Dr. Maté offers insights into how healing begins with self-compassion, curiosity, and reconnecting with one’s true self through awareness and emotional honesty.
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