Why Do You Feel Lost in Life? Dr. Gabor Maté on Healing the Hidden Wounds of Trauma, Dr. Rangan Chatterjee Podcast.

https://www.youtube.com/watch?v=nuwRT72apro.

In episode #274 of The Mel Robbins Podcast, Dr. Gabor Maté, a renowned physician and expert in trauma and addiction, explores how childhood experiences shape our self-worth, relationships, and life navigation. He explains that behaviors like people-pleasing and addiction are survival mechanisms formed in response to early-life stressors. Dr. Maté emphasizes that while individuals are not responsible for their past traumas, they are responsible for their healing journey. This conversation offers valuable insights into understanding and addressing the hidden wounds of trauma to lead a more authentic and fulfilling life.