"We Learn It Too Late" - 5 Regrets Trapping People From A Life Of Purpose & Meaning | Gabor Maté. Dr Rangan Chatterjee Podcast.
- Tiffany Whyte
- Apr 7
- 1 min read
In episode #440 of the Feel Better, Live More podcast, Dr. Rangan Chatterjee welcomes Dr. Gabor Maté, a renowned trauma, stress, and addiction expert. They explore the five common regrets of the dying, as identified by palliative care nurse Bronnie Ware, through Dr. Maté's unique perspective. The discussion delves into the importance of living authentically, expressing emotions, and prioritizing meaningful relationships over societal expectations. Dr. Maté emphasizes that understanding and addressing these regrets can lead to a more purposeful and fulfilling life. The conversation also touches on the connection between emotional well-being and physical health, highlighting how suppressed emotions can manifest as illness. This insightful episode offers valuable reflections on leading a life aligned with one's true self and values.
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