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Unmasking Stress: How Trauma and Neurodiversity Intersect—and What Healing Can Really Look Like.
Unmasking stress from being neurodiverse
Tiffany Whyte
7 hours ago3 min read
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Sensory Regulation Toolkit
https://acrobat.adobe.com/id/urn:aaid:sc:US:a3912d0f-47a1-449b-b965-5deb1256c6d5 . This downloadable toolkit offers simple, calming...
Tiffany Whyte
11 hours ago1 min read
2
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. James Clear
https://amzn.to/42zZsaw . No matter your goals, Atomic Habits offers a proven framework for improving- every day. James Clear, one of...
Tiffany Whyte
1 day ago1 min read
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The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity. Nadine Burke Harris (Author)
https://amzn.to/3G0tI5F . Dr. Nadine Burke Harris was already known as a crusading physician delivering targeted care to vulnerable...
Tiffany Whyte
1 day ago1 min read
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Episode #899 ROLL ON CONFRONTING UNCERTAINTY, EXPLORING CONSCIOUSNESS, PSYCHEDELICS, NETFLIX’S ADOLESCENCE, & HOW TO GET UNSTUCK.
https://www.richroll.com/podcast/roll-on-899/ . In episode #899 of The Rich Roll Podcast , titled "ROLL ON: Confronting Uncertainty,...
Tiffany Whyte
1 day ago1 min read
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How SOCIETY & CULTURE Leads Us Down A Path of TRAUMA & ADDICTION | Dr. Gabor Maté. Dr Rangan Chatterjee Podcast.
https://www.youtube.com/watch?v=kPfQCQX30vw . In episode #294 of the Feel Better, Live More podcast, Dr. Rangan Chatterjee engages with...
Tiffany Whyte
1 day ago1 min read
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Why Do You Feel Lost in Life? Dr. Gabor Maté on Healing the Hidden Wounds of Trauma, Dr. Rangan Chatterjee Podcast.
https://www.youtube.com/watch?v=nuwRT72apro . In episode #274 of The Mel Robbins Podcast , Dr. Gabor Maté, a renowned physician and...
Tiffany Whyte
1 day ago1 min read
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"We Learn It Too Late" - 5 Regrets Trapping People From A Life Of Purpose & Meaning | Gabor Maté. Dr Rangan Chatterjee Podcast.
https://www.youtube.com/watch?v=QMdkgpCvZws . In episode #440 of the Feel Better, Live More podcast, Dr. Rangan Chatterjee welcomes Dr....
Tiffany Whyte
1 day ago1 min read
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Dr. Gabor Maté on Trauma, Addiction, Ayahuasca, and More | The Tim Ferriss Show Podcast.
https://www.youtube.com/watch?v=H9B5mYfBPlY . In episode #298 of The Tim Ferriss Show , Dr. Gabor Maté—renowned physician and expert in...
Tiffany Whyte
1 day ago1 min read
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Divergent Mind: Thriving in a World That Wasn’t Designed for You―A Paradigm-Shifting Study of Women With ADHD, Autism and More.
https://amzn.to/3DUCwJS . In Divergent Mind: Thriving in a World That Wasn't Designed for You , author Jenara Nerenberg explores the...
Tiffany Whyte
3 days ago1 min read
1
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Selena Gomez & Benny Blanco EXCLUSIVE: How Benny Taught Me to Trust. Jay Shetty Podcast.
https://www.youtube.com/channel/UCbk_QsfaFZG6PdQeCvaYXJQ . In the On Purpose with Jay Shetty podcast episode titled "How Benny Taught...
Tiffany Whyte
3 days ago1 min read
2
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Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal. Mel Robbins Podcast.
Gabor Mate and Mel Robbins discuss Trauma and how to heal.
Tiffany Whyte
3 days ago1 min read
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Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma. Mel Robbins Podcast.
https://www.youtube.com/watch?v=PLvCXIvgrGQ . Mel Robbins In this episode of The Mel Robbins Podcast , Dr. Gabor Maté discusses how...
Tiffany Whyte
3 days ago1 min read
2
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Gabor Mate on how Trauma Fuels Disease. Rich Roll.
https://youtu.be/AEpD2o6MZOk?si=lxspYNKgimYDyVSQ . In the Rich Roll Podcast episode titled "Dr. Gabor Maté On How Trauma Fuels...
Tiffany Whyte
4 days ago1 min read
3
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This Past Weekend w/ Theo Von & Dr. Gabor Maté Episode #538
https://youtu.be/gwlepoi1TNE?si=Zj3AinZ5nfrowcCT In episode #538 of This Past Weekend , Theo Von sits down with Dr. Gabor Maté for a raw...
Tiffany Whyte
Mar 141 min read
15
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Joe Rogan Experience #1869 - Dr. Gabor Mate
https://youtu.be/zv8pjyJH4Ok?si=KRRgAfH5nWI4Knmw In episode #1869 of The Joe Rogan Experience , Dr. Gabor Maté, renowned physician and...
Tiffany Whyte
Mar 141 min read
7
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National Alliance on Mental Health Support Group Link
https://www.nami.org/support-education/support-groups/ Navigating mental health challenges can feel isolating, but support is out there....
Tiffany Whyte
Mar 131 min read
2
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CADDAC Resources for March
https://myemail.constantcontact.com/CADDAC---ADHD-Awareness---Education---Advocacy.html?soid=1133075463351&aid=hZU4Q44c-i8 The Centre for...
Tiffany Whyte
Mar 131 min read
2
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Reframing Self-Talk: How to Cultivate a Kinder Inner Voice
We all have an inner voice—the running commentary in our minds that narrates our experiences, assesses our actions, and, for many of us,...
Tiffany Whyte
Mar 113 min read
18
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Self-Compassion: The Proven Power of Being Kind to Yourself Paperback – June 23, 2015 by Dr. Kristin Neff (Author)
https://amzn.to/3XrFfRt Kristin Neff, Ph.D., says it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion:...
Tiffany Whyte
Mar 61 min read
4
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